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How to be as free of limiting feelings as a little baby  ..

            
Release Your Limiting Feelings and find Happiness workshop


"Without accepting the fact that everything changes, we cannot find perfect composure. But unfortunately, although it is true, it is difficult for us to accept it. Because we cannot accept the truth of transience, we suffer."  -  Shunryu Suzuki

Imagine rediscovering a little child's natural ability to release emotions

R

elease is an ancient word. To loosen, to stretch out again. To be free of containment, free of entrapment. Free of emotional pain and the strain of distortions. To be free again as a young child in the moment able to release in an instant and plunge back into the flow of life without distortion and silent constraint.

Imagine learning with Alice Aird the remarkable Sedona Method to release the limiting emotional reactions which get in the way of loving your life and achieving your goals.  During Alice Aird's enlightening workshop you will learn to use the Sedona method to:

  • Find love and acceptance in all your relationships
  • Naturally increase your effectiveness, productivity and wealth
  • Enjoy radiant health and wellbeing

Usually we try to push our emotions away or to hold onto them. This effort to control our emotions saps our energy and blocks the flow of creative action. Releasing is a different way. We welcome all our emotions and allow them to naturally arise and subside.

When the emotional reactions shift, from occupying most of our attention or being forced underground, into their true place as part of the present moments richness, our awareness expands, the bigger picture is perceived, our intuition opens, we respond with wisdom and grace to the truth of this moment. Light dawns!


The  Sedona Method will give you:

                           Awareness your limiting emotional reactions, as they happen

                           A refreshing new method of releasing limiting emotions as they arise                       

                           Release of creative and action blocks

                           Motivation to complete your unfinished projects

                           Freedom from "shoulds"

                           An alternative to suppressing uncomfortable feelings

                           A simple way to allow emotions to arise and let them go.

                           Release from heaviness, contraction and stress 

                           Growth, lightness, expansion and creative responsiveness in the moment
.



Alice will inspire you with a fascinating story of how your emotional reactions are affecting you, how they got to be like that and what you can do about it.

"The wonder is that we humans have such great understanding about so many subjects and yet are often helpless in the presence of our emotions. The Sedona method changes all that. It allows the emotions to find their place, as part of the picture in every moment, giving them neither too much nor too little weight. When we allow the emotions to find their true place, we are able to live with wisdom and grace according to our true nature."  Alice Aird



 "Alice taught me a fantastic method of releasing my emotions called the Sedona Method. The difference in how it makes me feel about myself, how I react to situations and to other people, is amazing! I have clarity and belief in my decisions that I have never had before. My life has changed rapidly and new opportunities have opened up. I've found a new job, moved to the country, bought a house and come to terms with the end of my marriage. My friends and family have been amazed at the clear and calm way I have moved through these huge changes in my life.  Releasing makes all the difference. " - Kathy Munro, Nurse, Warragul

 "Everything has been transformed; my teaching, my relationship, my friendships. I'm much lighter and happier; my voice has a new strength that comes from within. People notice and remark on the change in me. I would recommend Alice's coaching and the Sedona Method to anyone, from a child to an elderly person. The sessions with Alice are simply a beautiful experience." - Vicky Spanos, VCE Literature Teacher, St Catherine's School


Gain an Entirely New Way to Relate to Your Emotions

This simple shift changes everything!

By the end of this workshop you will be able to easily:

                                                               Let go of unwanted feelings with ease, in the moment

                                                               Find happiness, beyond the "emotional noise"

                                                               Experience more peace, power and productivity


Dates & Venues

BioGlo Barkly Avenue, Armadale
Wednesday October 29, 7pm - 9.30 pm

Milano Apartments (near Victoria Market)
Thursday October 16, 7pm - 9.30 pm

the studio, Nungerner St, Balwyn
Dates in November and December to be announced soon.

Please Email to register and to request updates of workshop locations, dates and times.


               
                              Please forward this link to others who may be interested



What is the Sedona method? "In 1952, Lester Levenson was faced with a dilemna. With only weeks to live, he got to work to reverse the diagnosis. He began following a holistic approach that started with removing all of the negative feelings and energy from his body. His new philosophy worked, and he went on to live another 42 years.

It wasn't until the 1970s that Levenson created the Sedona Method - a holistic releasing process that helps rid your life and self from physical pain, emotional problems, as well as help to better your health, lose weight, enjoy life, remove stress, conquer addictions and even become more financially secure.

While the Sedona Method only promises you'll feel renewed happiness, confidence and less stress 90 percent of the time, its clientele is broad reaching. Through books, audio books, conferences and the Web site, The Sedona Method reaches people across the world, in major corporations and individuals just like you.

The Sedona Method put simply - when negative feelings or situations arise, you just let them go. This opens opportunity for you to dictate the outcome of nearly every situation you find yourself in."



                                                                                                                                                          
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